How can I stop overthinking and take action more quickly?

Anubhav Jain

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why am I so wanting to suck a penis?

Focus on solving and moving to the next problem.

‘No, that's stupid, what's relevant, what best can be done?’

What's the purpose?

Atheists, there is a god up there in heaven and he loves you so much that he sent his son to die the worst death imaginable and then to turn into a zombie all to save you from sin. Why do you reject him?

Wake yourself up.

What is the use of thinking?

it's like scratching a painful wound and then regretting it later.

Angelina Jolie And Brad Pitt’s Daughter Shiloh Reintroduces Herself With New Name - HuffPost

To make you insane and run behind millions of useless thoughts forming chains and spirals?

‘C'mon, get going, nothing happened.’

Let's discuss an example.

Lowering Blood Pressure May Cut Dementia Risk by Up to 15% - Neuroscience News

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Read patiently to clear your mind of baseless overthinking.

‘What am I doing?’

Big Tech Is Back in S&P 500 Driver’s Seat as Profit Engines Hum - Bloomberg

Remind us of essons and learnings to deal with life.

Relive relevant moments.

The purpose of thinking is-

2025 NASCAR Xfinity Series entry list for Autódromo Hermanos Rodríguez - NASCAR.com

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

What's the purpose of the sun?

Inhibitory Neurons May Hold the Key to Spatial Learning and Memory - Neuroscience News

‘It's not a life or death threat, it's over, it's small.’

Always wake up in the moment of overthinking and shouting stop in your mind.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

HIV Drugs Linked to Lower Alzheimer’s Risk - Neuroscience News

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Decide.

Protect us.

Why is it so common for married white women to have an affair with black men? Does it bother white guys?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Can you roll your eyes to your foolish thoughts?

What is it like to be the slave in a mistress-slave relationship?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

The moment you deviate. Correct it.

Always realise the purpose of thinking and don't deviate from it.

Why won't biden give a last minute deferred action TO ALL undocumented immigrants so Trump can't deport them? Obama issued DACA, why can't Biden issue something similar that protects ALL undocumented immigrants from deportation?

To find a solution, an active solution.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

How do teachers justify punishing a student for fighting back against their bullies?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Learn for the future.